Did you know: A recent study by the Canadian Medical Association Journal found that eating a half cup serving a day of fiber-rich beans, chickpeas, lentils, or peas can significantly reduce “bad” cholestrol? Eat up!
Don’t announce your problems to the world looking for sympathy. Most don’t care, many don’t want to hear them and some are glad you have them. Address your concerns to Allah, He’s always there and He can help.